Muthira or horse gram has a host of nutritional benefits
Masoor dal is power-packed with nutrients and has immeasurable benefits
Benefits: This is a great solution for increasing eyesight and improving the vision of the eye
It’s
Here am with a special upperi or thoran with horse gram / muthira, which has got several health benefits
It is heat producing so is helpful to consume in winter
Lower Cholesterol levels
samayam